Sunday, February 5, 2012

Superbowl Snack: Buffalo Wings, Healthier & Gluten Free!

Buffalo Wings

Ingredients:

Boneless Skinless Chicken Tenderloins (16-20)
1 cup Hot Sauce
(I'm using Frank's Red Hot)
2/3 cup GF/DF margarine
(like Earth Balance)

Directions:

In a large crock pot combine hot sauce & melted margarine.
Add wings & gently mix.
Place in fridge overnight OR skip this step and go straight to cooking.
Cook in crock pot low 8-10 hours or high 6-8 hours.

Cooking time varies for different slow cookers & depending on the number of chicken pieces. Make sure food is cooked & verify all ingredients are allergy free before consuming.

Enjoy!!


Lolli

6 comments:

  1. Oh sounds nice,would be great if you linked your recipe's up to my Creative Monday blog hop tomorrow? :)

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  2. Ohh I love me some wings!! lol Thanks for being a host for the Sunday Stalker hop!
    -Meesh :)

    ReplyDelete
  3. These sound yummy!

    Found you via Super Stalker Sunday! New GFC Follower, Hope you will follow me back!

    http://giveawayhog.blogspot.com/

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