This is my first post on my journey to getting my body back after Baby A.
It has been 8 weeks since I gave birth to Baby A.
Here's my progress before workouts (week 7):
Not pretty right?!
(118 lbs. & 30 inch waist in these pictures)
Here are some pictures of me before baby & at 9 months pregnant:
I gained 41 lbs. while pregnant with Baby A, putting my weight up at 140 lbs.
This is me before Baby A at 99 lbs & 24.5 inch waist.
I have been doing body weight exercises, light weights, stretching, and walking for cardio.
I would like to get back to running 3.5 miles, and lifting heavy weights, and doing yoga.
My goal weight is 101 lbs.
Today I weighed in at 113 lbs (week 8).
I am following a healthy gluten free diet, filled with chicken, turkey, brown rice, and veggies. The same diet I followed before and during pregnancy...with a few changes to supplements.
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